Did you know that we have an archive of all our monthly newsletters? Click on our website and you can see past newsletters.  We’ll keep this page updated and we love feedback or ideas for things you’d like to hear about.
~ Dr Kellie

If you are thinking about eating a bit better you may have decided to eat more fresh fruits and veggies or to eat more local foods.  We’ve talked previously about getting a farm box delivered to your home and there… Continue reading →

Join us at this year’s Greater Victoria Autism Resource Fair at the University of Victoria Student Union Building.  The fair takes place Saturday May 5th from 10-3:30 pm with free admission.  Come and see the featured speakers, enjoy a Kids… Continue reading →

Victoria is well and truly into Allergy Season with lots of angry red eyes and snuffling noses. We’ve previously discussed the testing methods and sublingual allergy drops, but we haven’t talked about what might be allergy triggers.  Many people have… Continue reading →

Dr Kellie and Colleen would like to welcome Mark Bodnar, RAc, CAT(c) to the Koru Health Team.
Mark Bodnar is a Registered Acupuncturist and a Certified Athletic Therapist. Mark finished his undergraduate studies in Kinesiology at York University in 2005… Continue reading →

Here in Victoria, one of the first signs of spring are the beautiful cherry blossoms lining many of our streets.  And then the close second is the multitudes of people wandering around with bloodshot, watery eyes, chronic sniffles and itchy… Continue reading →

If you know me in practice, you know that I like to have science and biochemistry to lead my treatment plans or when introducing new therapies.  I also think its very important to help my clients understand their bodies and… Continue reading →

There are so many reasons to eat organic:  you know you aren’t getting or supporting the use of pesticides, your food is richer in nutrients (and flavor), and you are making a choice to support your health with food.    Excellent!… Continue reading →